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Chat Nutrition Tracker

125/200
Docs
Nutrition Tracker
846 / 2,100 cal
NB
NutriBot8:15 AM

Good morning! Ready to log your meals today? Your protein goal is 140g. Let's hit it!

YO
You8:32 AM
Breakfast356 cal
Greek yogurt200g · 20g P
Granola40g · 4g P
Blueberries80g · 1g P
P: 25gC: 47gF: 8g
NB
NutriBot8:33 AM

Great start! 25g protein already. You're on pace for your daily goal. High-protein lunch recommended.

YO
You12:45 PM
Lunch490 cal
Grilled chicken breast180g · 52g P
Brown rice150g · 4g P
Steamed broccoli120g · 3g P
P: 59gC: 43gF: 7g
NB
NutriBot12:46 PM
Daily Progress
Protein
84/140g
Carbs
90/250g
Fat
15/70g
NB
NutriBot12:46 PM

You've hit 60% of your protein goal with 2 meals left. A salmon dinner would perfectly round out your macros.